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Benefits of bird's nest

No doubt about it - bird's nest has always been viewed as a luxury, and only the rich can afford it. At Home Swiftlet, we aim to break this myth by offering affordable bird's nest to everyone. 

But what are the benefits of bird's nest? It is more than you imagine.

Balanced Diet:  bird nests contain major nutrients that can replenish the body as balanced diet. It contains water, carbohydrate, calcium, iron, fat, nitrogen, protein and all the major amino acid necessary for proper functioning of the body. As such, bird nests are considered a balanced diet that can be eaten by anyone.     

Wellness:  one of the first major benefits of bird's nest is that it improves general body wellness. Bird nest strengthens every aspect of the body, bones, tissue and cells. Regular consumption of bird nests will make you feel absolutely healthier. It energizes the immune system and leaves you with lower risk of contracting any disease.  

Bird nests fortify the entire human immune system, makes the weak and old stronger; improve respiratory system in children and adult. Also, bird nest helps children and adult learn better and faster by boosting their level of concentration. Additionally, regular consumption of bird nests boosts libido. 

Stimulate Healthy Beautiful Skin:  bird nests stimulate healthy growth of the skin which results in a radiant and adorable skin. This was one of the first nutritional benefits of bird nests that were discovered.  The wives of ancient Chinese Emperors were known for consuming bird nests soup in order to maintain their beauty and dazzling skin.  

Several research findings have further revealed how the nutrients in bird nests stimulate healthy skin growth and appearance. Bird nests prevent and treat premature skin aging. Bird nests incite cell division, build tissue, controls the endocrine system, clear off wrinkles and makes the skin glitter with beauty and youthfulness.  

Rich Source of Nutrients for Pregnant Women:   it has been scientifically proven that bird's nest is a rich source of nutrients for pregnant women and their unborn children (foetus).  During the pregnancy (pre-natal) period, eating bird nest will replenish and strengthen the body of the pregnant woman. 

Women that consume bird nest during pregnancy always recover faster and better after childbirth. Such women experience lesser or no loss of hair, become stronger, and experience better sleep after childbirth.    

As a rich source of calcium for pregnant women, bird nest fortifies liver and lungs and enhances metabolism. The unborn child too also benefits from the bird nests the mother consumes. Pregnant women that eat bird nests give birth to healthier babies with beautiful smooth skin.  

Regenerates Cell 

Several research findings have strongly indicated that bird nests contain collagen (an active protein molecule). Collagen stimulates the renewal of cells in the epidermis.  Also, collagen bolsters cells immunity and boost resistance of the body toward harms that are caused by exposure to X-rays. Collagen speed up the healing of wound, stimulates healthy hair growth, improves development of the brain and prevents bone diseases.  

Make Digestion Easier:  bird nest is a strong solution for indigestion. The nest contains several nutrients one of which is enzymes. Enzymes can easily act on food in the stomach to quicken the digestion process.  Digestion releases the nutrients in food so the body can absorb and benefit from such nutrient. Also, bird nests accelerate the rate of metabolism.  

Supplement to Other Food:  bird nests can be taken as supplement to other food mostly for children suffering of malnutrition. People placed on a particular diet for health reasons can consume bird nests as a supplement to their recommended diets. The nutrients in bird nest can supplement nutrients in other foods and replenish the body better and faster.   

Bird Nest used for Traditional Chinese Medicine  

For many centuries, bird nests have been a unique source of traditional Chinese medicine.  Bird nests have been used for the treatment of several ailments, diseases and during convalesce. It is widely believed that the nest acts as anti-aging and anti-cancer properties.  

In traditional Chinese medicine, bird nest is strongly recommended for the treatment of asthma, cold, cough, influenza, weak blood, and cancer. Also, bird nests has been found to be potent in boosting libido, enhancing physical strength, and absolutely effective as a health tonic. Also, bird nests soup is taken in order to increase lifespan and for the treatment of cough and asthma.